About SWCA
Serving senior women across New England with care, wellness, and community.
Our Mission
“Inspired by the legacy of the YWCA, the Senior Women's Christian Association was established to serve the unique needs of senior women — fostering a compassionate environment where every woman feels valued, empowered, and deeply cared for.”
Who We Serve
Senior Women Across New England
SWCA supports senior women across four states — Massachusetts, New Hampshire, Rhode Island, and Vermont. We address the distinct physical, emotional, social, and economic challenges that senior women face, and we do it through community.
In 2024, U.S. life expectancy reached 79 years — 81.4 for women. We believe those years should be lived with vitality and purpose. Our programs build the true foundations of lasting health: nutrition, physical activity, stress management, and restorative sleep.
Inspired By
Super Agers
We are inspired by “super agers” — people who maintain extraordinary cognitive and physical vitality well into old age. They are proof that aging does not mean decline. With the right community, habits, and support, every woman can thrive at any age.
Programs
What We Do
Wellness & Physical Health
Six wellness classes — Tai Chi, Yoga, Fitness, Table Tennis, Dance, and Singing — all designed for senior women.
Social & Community Events
Regular gatherings that build genuine friendships and a sense of belonging in your local neighborhood.
Advocacy
We advocate for the housing, healthcare, and financial security that every senior woman deserves.
Education & Enrichment
Lifelong learning opportunities that keep the mind engaged, curious, and growing.
Leadership
Our Advisors
